Turmeric Powder (Haldi Powder)

Turmeric is a spice derived from the Curcuma longa plant and is widely used in traditional medicine, particularly in Ayurveda. The active compound in turmeric responsible for many of its health benefits is curcumin. It’s important to note that the bio availability of curcumin is relatively low, and its absorption can be enhanced by consuming it with black pepper, which contains Piperine, so it is always advisable to use Turmeric followed by the pinch of blackpepper in your recipes and drinks to get more absorption of curcumin. Infusions Turmeric root powder is 100% natural and safe for members of you family. Our turmeric root powder is derived from the best and high quality roots, well dried in sun and free from contaminants. By simply adding this magical spice into your day to day recipes and drinks, you can gain its remarkable and visible results in your health.

Here are some handful benefits of this potential spice.

1. Anti-Inflammatory Properties: Curcumin has strong anti-inflammatory effects, helping to reduce inflammation in the body. Chronic inflammation is associated with many chronic diseases, including heart disease, cancer, and various metabolic conditions.
2. Antioxidant Activity: Turmeric and its active compounds, including curcumin, are potent antioxidants. They help neutralize free radicals in the body, which can prevent cellular damage and contribute to overall health.
3. Joint Health: Due to its anti-inflammatory properties, turmeric is often used to alleviate symptoms of joint conditions like arthritis. Its help reduce pain, stiffness, and improve joint function.
4. Heart Health: Turmeric have cardiovascular benefits, including improving the function of the endothelium (the lining of blood vessels), reducing inflammation, and lowering the risk factors associated with heart disease.
5. Liver Health: Curcumin is the main ingredient in turmeric, an active ingredient that can eliminate leptin’s effects, which is the main cause of cirrhosis. In addition, turmeric also aids bile production, which supports the liver detoxification process and prevents fat build-up in the body while restoring liver function
6. Brain Health: Some studies suggest that curcumin cross the blood-brain barrier and has potential neuroprotective effects. It help in delaying or even reversing brain diseases and age-related decreases in brain function.
7. Cancer Prevention: While more research is needed, some studies suggest that curcumin may have anti-cancer properties. It inhibit the growth and spread of cancer cells and contribute to the prevention of certain types of cancer.
8. Digestive Health: Turmeric can aid digestion by stimulating bile production and promoting the overall health of the digestive tract. It also help alleviate symptoms of indigestion and bloating.
9. Weight Management: Curcumin play a role in weight management by promoting weight loss and reducing the risk of obesity-related diseases. It also have an impact on fat metabolism and insulin sensitivity
10. Skin Health: Turmeric has been used traditionally to improve skin conditions. Its anti-inflammatory and antioxidant properties help with skin issues such as acne, psoriasis, and eczema.
11. Anti-Aging: The antioxidant properties of turmeric contribute to slowing down the aging process by protecting cells from damage caused by free radicals.

However, it’s advisable to consult with a healthcare professional before using any herb or spices as a supplements, especially if you have underlying health conditions or are taking medications.